Ryvita thins
Item Rating: 67/100
One cup of Ryvita thins is around 240 grams and contains approximately 960 calories, 19 grams of protein, 19 grams of fat, and 173 grams of carbohydrates.
Ryvita Thins are deliciously crunchy crispbreads made with wholesome ingredients like whole grain rye, seeds, and oats. Originating from the heart of healthy snacking, these thins bring a touch of European flair to your palate. With no artificial additives and a low-fat profile, they’re the perfect guilt-free accompaniment to your favorite toppings. Packed with fiber and essential nutrients, Ryvita Thins are a smart choice for those seeking a healthier lifestyle. Enjoy them as a light snack or as part of a balanced meal, and savor the goodness of every bite!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 960 |
| Total Fat 19.20g | 25% |
| Saturated Fat 2.88g | 14% |
| Cholesterol 0mg | 0% |
| Sodium 1440mg | 63% |
| Total Carbohydrate 172.80g | 63% |
| Dietary Fiber 28.80g | 103% |
| Total Sugars 9.60g | |
| Protein 19.20g | 38% |
| Vitamin D 0IU | 0% |
| Calcium 192mg | 15% |
| Iron 5mg | 27% |
| Potassium 480mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 18.4%
Protein: 8.2%
Carbs: 73.5%