Rye cruskit
Item Rating: 74/100
One cup of Rye cruskit is around 238 grams and contains approximately 833 calories, 19 grams of protein, 4.8 grams of fat, and 155 grams of carbohydrates.
Rye Cruskit is a delicious, crunchy snack made from wholesome rye, a grain known for its rich flavor and hearty texture. Originating from traditional European cuisine, these crispbreads are perfect for topping with your favorite spreads or enjoying on their own. Packed with dietary fiber, Rye Cruskit aids digestion and helps keep you feeling full longer. With no artificial flavors or preservatives, they’re a healthy choice for a satisfying snack. Elevate your snacking game and enjoy the robust goodness of Rye Cruskit today!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 833 |
| Total Fat 4.76g | 6% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1190mg | 52% |
| Total Carbohydrate 154.76g | 56% |
| Dietary Fiber 11.90g | 43% |
| Total Sugars 2.38g | |
| Protein 19.05g | 38% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 5mg | 26% |
| Potassium 476mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 5.8%
Protein: 10.3%
Carbs: 83.9%