Rye chips

Item Rating: 56/100

One cup of Rye chips is around 240 grams and contains approximately 1120 calories, 16 grams of protein, 48 grams of fat, and 160 grams of carbohydrates.

Rye Chips are a deliciously crunchy snack made from wholesome whole grain rye. Originating from Eastern European traditions, these chips are not only flavorful but also packed with nutrients. Rich in fiber, they promote digestive health and keep you feeling full longer. With a delightful nutty taste and a satisfying crunch, Rye Chips are perfect for dipping or enjoying on their own. Plus, they offer a lower calorie alternative to traditional chips, making them a smart choice for health-conscious snackers. Elevate your snacking experience with Rye Chips – where taste meets nutrition!

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	1120

Total Fat 48.00g	62%
Saturated Fat 8.00g	40%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 2000mg	87%
Total Carbohydrate 160.00g	58%
Dietary Fiber 16.00g	57%
Total Sugars 8.00g
Protein 16.00g	32%

Vitamin D 0IU	0%
Calcium 160mg	12%
Iron 4mg	22%
Potassium 400mg	9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.0%

Protein: 5.6%

Carbs: 56.3%