Ryb eye
Item Rating: 66/100
One cup of Ryb eye is around 238 grams and contains approximately 693 calories, 57 grams of protein, 55 grams of fat, and 0 grams of carbohydrates.
Ryb Eye is a succulent cut of beef, renowned for its rich, flavorful marbling. Originating from the rib area of the cow, this delicacy is a staple in classic American and European cuisine. Packed with protein and essential nutrients, Ryb Eye offers a hearty meal option. While it's high in saturated fat, enjoying it in moderation can still fit into a balanced diet. Whether grilled, seared, or slow-cooked, Ryb Eye promises a mouthwatering experience that showcases the best of beef. Indulge in the robust flavors and tender texture of this culinary favorite!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 693 |
| Total Fat 54.76g | 70% |
| Saturated Fat 25.71g | 129% |
| Cholesterol 190mg | 63% |
| Sodium 131mg | 6% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 57.14g | 114% |
| Vitamin D 17IU | 83% |
| Calcium 43mg | 3% |
| Iron 6mg | 34% |
| Potassium 757mg | 16% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 68.3%
Protein: 31.7%
Carbs: 0.0%