Rustico bread

Item Rating: 71/100

One cup of Rustico bread is around 250 grams and contains approximately 650 calories, 20 grams of protein, 5 grams of fat, and 125 grams of carbohydrates.

Rustico Bread is a rustic, artisanal loaf that pays homage to traditional Italian baking. Made from simple, wholesome ingredients like high-quality wheat flour, water, salt, and a natural starter, this bread boasts a chewy crust and a soft, airy crumb. Packed with fiber and nutrients, Rustico Bread is a healthier choice that complements any meal, providing essential carbohydrates for energy. Its unique texture and flavor add a rustic charm to your table, making it perfect for everything from sandwiches to dipping in olive oil. Enjoy the authentic taste of Italy with every slice!

Nutrition Facts

Serving size	1 cup (250.0g)

Amount per serving	% Daily Value*
Calories	650

Total Fat 5.00g	6%
Saturated Fat 1.00g	5%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1450mg	63%
Total Carbohydrate 125.00g	45%
Dietary Fiber 10.00g	36%
Total Sugars 5.00g
Protein 20.00g	40%

Vitamin D 0IU	0%
Calcium 150mg	12%
Iron 7mg	39%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.2%

Protein: 12.8%

Carbs: 80.0%