Rustic potatoes

Item Rating: 85/100

One cup of Rustic potatoes is around 240 grams and contains approximately 176 calories, 4.8 grams of protein, 0.2 grams of fat, and 42 grams of carbohydrates.

Rustic Potatoes are a hearty side dish that celebrates the beauty of simplicity. Made with freshly harvested potatoes, skin-on for added texture and flavor, they are tossed with aromatic herbs, garlic, and a drizzle of olive oil. Originating from rustic European kitchens, this versatile dish brings a touch of countryside charm to any table. Rich in fiber and essential nutrients, Rustic Potatoes provide a wholesome alternative to processed sides. Whether roasted to crispy perfection or sautéed until golden, they deliver comfort food that's both satisfying and nourishing. Enjoy them as a delightful complement to your favorite meals!

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	176

Total Fat 0.16g	0%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 16mg	1%
Total Carbohydrate 41.60g	15%
Dietary Fiber 4.00g	14%
Total Sugars 1.60g
Protein 4.80g	10%

Vitamin D 0IU	0%
Calcium 32mg	2%
Iron 2mg	10%
Potassium 992mg	21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.8%

Protein: 10.3%

Carbs: 89.0%