Rustic bread

Item Rating: 71/100

One cup of Rustic bread is around 240 grams and contains approximately 619 calories, 21 grams of protein, 3.6 grams of fat, and 121 grams of carbohydrates.

Rustic Bread is a hearty, artisanal loaf made from whole grains, water, salt, and natural leavening. Originating from traditional European baking, particularly in France and Italy, it's known for its thick, crusty exterior and soft, chewy interior. Packed with fiber and essential nutrients, Rustic Bread offers a wholesome alternative to processed bread. It's perfect for sandwiches, toasting, or enjoying with a drizzle of olive oil. With its simple ingredients and authentic flavors, Rustic Bread is not just a food—it's a celebration of rustic traditions and healthy eating.

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	619

Total Fat 3.60g	5%
Saturated Fat 0.72g	4%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1178mg	51%
Total Carbohydrate 121.44g	44%
Dietary Fiber 6.48g	23%
Total Sugars 3.36g
Protein 21.12g	42%

Vitamin D 0IU	0%
Calcium 48mg	4%
Iron 6mg	33%
Potassium 288mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.4%

Protein: 14.0%

Carbs: 80.6%