Russian sausage
Item Rating: 39/100
One cup of Russian sausage is around 238 grams and contains approximately 714 calories, 36 grams of protein, 60 grams of fat, and 4.8 grams of carbohydrates.
Russian Sausage is a delicious blend of pork, beef, and spices, embodying the rich flavors of Eastern European cuisine. Traditionally smoked and seasoned with garlic, pepper, and herbs, it offers a savory taste that’s hard to resist. While it provides protein and essential nutrients, it can also be high in sodium and fat, so moderation is key. Whether grilled, sautéed, or enjoyed with sauerkraut, Russian Sausage brings a hearty, comforting touch to any meal, making it a beloved staple from the heart of Russia to tables worldwide.
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 714 |
| Total Fat 59.52g | 76% |
| Saturated Fat 23.81g | 119% |
| Cholesterol 167mg | 56% |
| Sodium 2143mg | 93% |
| Total Carbohydrate 4.76g | 2% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 2.38g | |
| Protein 35.71g | 71% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 4mg | 20% |
| Potassium 595mg | 13% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 76.8%
Protein: 20.5%
Carbs: 2.7%