Nutrition Facts for Russian caviar
Image of Russian caviar

Russian caviar

Item Rating: 51/100

One cup of Russian caviar is around 237 grams and contains approximately 621 calories, 58 grams of protein, 42 grams of fat, and 9.5 grams of carbohydrates.

Russian Caviar is a luxurious delicacy made from the roe of sturgeon, harvested from the pristine waters of the Caspian Sea. Known for its rich, briny flavor and smooth texture, this gourmet ingredient has long been a staple in Russian cuisine, gracing the tables of royalty and connoisseurs alike. Packed with omega-3 fatty acids, vitamins, and minerals, caviar offers numerous health benefits, promoting heart health and brain function. Indulge in the exquisite taste of Russian Caviar, a timeless treat that embodies elegance and sophistication.

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Nutrition Facts

Serving size 1 cup (236.6g)
Amount per serving % Daily Value*
Calories 621
Total Fat 42.29g 54%
Saturated Fat 9.02g 45%
Polyunsaturated Fat NaNg
Cholesterol 1390mg 463%
Sodium 3549mg 154%
Total Carbohydrate 9.46g 3%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 58.26g 117%
Vitamin D 266IU 1331%
Calcium 651mg 50%
Iron 21mg 118%
Potassium 444mg 9%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.4%
Protein: 35.8%
Carbs: 5.8%