Rundstykker

Item Rating: 68/100

One cup of Rundstykker is around 237 grams and contains approximately 639 calories, 19 grams of protein, 9.5 grams of fat, and 118 grams of carbohydrates.

Rundstykker are delightful Danish bread rolls, known for their crusty exterior and soft, fluffy interior. Often made with whole grains, they offer a nutritious option rich in fiber. These rolls can be enjoyed plain or filled with an array of toppings, from creamy cheeses to hearty meats, making them versatile for breakfast or a snack. Originating from Denmark, Rundstykker are cherished in Scandinavian cuisine for their wholesome ingredients and satisfying texture. Whether you savor them fresh from the oven or lightly toasted, these rolls bring a taste of tradition to every meal.

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	639

Total Fat 9.46g	12%
Saturated Fat 2.37g	12%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1183mg	51%
Total Carbohydrate 118.29g	43%
Dietary Fiber 4.73g	17%
Total Sugars 4.73g
Protein 18.93g	38%

Vitamin D 0IU	0%
Calcium 95mg	7%
Iron 7mg	39%
Potassium 237mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.4%

Protein: 11.9%

Carbs: 74.6%