Rumi cheese
Item Rating: 42/100
One cup of Rumi cheese is around 239 grams and contains approximately 940 calories, 60 grams of protein, 77 grams of fat, and 8.5 grams of carbohydrates.
Rumi Cheese is a delightful blend of rich, creamy flavors originating from the heart of traditional Afghan cuisine. Made from pure sheep’s milk, it boasts a distinctly tangy taste that pairs beautifully with a variety of dishes. This artisanal cheese is not only a culinary treasure but also a nutritious choice, packed with protein and essential vitamins. Rumi Cheese is a perfect addition to salads, sandwiches, or enjoyed on its own. Indulge in the unique, wholesome essence of Rumi Cheese—where tradition meets taste!
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Nutrition Facts
| Serving size | 1 cup (239.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 940 |
| Total Fat 76.92g | 99% |
| Saturated Fat 51.28g | 256% |
| Cholesterol 256mg | 85% |
| Sodium 1709mg | 74% |
| Total Carbohydrate 8.55g | 3% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 59.83g | 120% |
| Vitamin D 51IU | 256% |
| Calcium 1709mg | 131% |
| Iron 2mg | 9% |
| Potassium 171mg | 4% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 71.7%
Protein: 24.8%
Carbs: 3.5%