Rum runner
Item Rating: 64/100
One cup of Rum runner is around 235 grams and contains approximately 353 calories, 0 grams of protein, 0 grams of fat, and 47 grams of carbohydrates.
Rum Runner is a delightful cocktail that hails from the sunny shores of the Caribbean. Blending rich dark rum with tropical fruit juices like banana, pineapple, and orange, it presents a vibrant explosion of flavors. Often garnished with a cherry and a slice of orange, it’s perfect for any summer gathering. While it delivers a refreshing taste, be mindful of its sugar content from fruit juices. Indulging responsibly means enjoying this tropical escape without overdoing it. Cheers to Rum Runner, your passport to paradise in a glass!
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 353 |
| Total Fat 0.00g | 0% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 12mg | 1% |
| Total Carbohydrate 47.06g | 17% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 41.18g | |
| Protein 0.00g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 24mg | 2% |
| Iron 1mg | 3% |
| Potassium 176mg | 4% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 0.0%
Protein: 0.0%
Carbs: 100.0%