Nutrition Facts for Rum cake
Image of Rum cake

Rum cake

Item Rating: 51/100

One cup of Rum cake is around 242 grams and contains approximately 795 calories, 9.5 grams of protein, 33 grams of fat, and 120 grams of carbohydrates.

Rum Cake is a decadent dessert steeped in tradition and flavor. Originating from the Caribbean, this moist cake is crafted with rich ingredients like buttery rum, golden raisins, and fragrant spices. Its dense texture is enhanced by a generous splash of rum, giving it a warm, inviting aroma. While it’s a delightful indulgence, Rum Cake does contain sugar and rich fats, making it a treat best enjoyed in moderation. Perfect for celebrations or cozy gatherings, Rum Cake is a slice of paradise that transports you to sun-soaked shores with every bite.

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Nutrition Facts

Serving size 1 cup (242.4g)
Amount per serving % Daily Value*
Calories 795
Total Fat 33.21g 43%
Saturated Fat 8.24g 41%
Polyunsaturated Fat NaNg
Cholesterol 247mg 82%
Sodium 533mg 23%
Total Carbohydrate 119.76g 44%
Dietary Fiber 2.91g 10%
Total Sugars 70.30g
Protein 9.45g 19%
Vitamin D 0IU 0%
Calcium 82mg 6%
Iron 4mg 20%
Potassium 269mg 6%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.6%
Protein: 4.6%
Carbs: 58.7%