Rujak juhi

Item Rating: 72/100

One cup of Rujak juhi is around 235 grams and contains approximately 294 calories, 5.9 grams of protein, 12 grams of fat, and 35 grams of carbohydrates.

Rujak Juhi is a vibrant Indonesian salad that combines the freshness of assorted fruits and vegetables with the bold flavors of a spicy peanut sauce. This delicious dish typically features ingredients like cucumber, pineapple, jicama, and sometimes even mango, all tossed together for a delightful crunch. Originating from Java, Rujak Juhi is not only a feast for the senses but also packed with vitamins and minerals, making it a healthy choice. However, the sweet and spicy sauce can be calorie-dense, so enjoying it in moderation is key. Dive into this colorful treat for a taste of Indonesia!

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	294

Total Fat 11.76g	15%
Saturated Fat 2.35g	12%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 588mg	26%
Total Carbohydrate 35.29g	13%
Dietary Fiber 5.88g	21%
Total Sugars 17.65g
Protein 5.88g	12%

Vitamin D 0IU	0%
Calcium 59mg	5%
Iron 2mg	13%
Potassium 353mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.1%

Protein: 8.7%

Carbs: 52.2%