Rugelach
Item Rating: 45/100
One cup of Rugelach is around 240 grams and contains approximately 986 calories, 13 grams of protein, 52 grams of fat, and 121 grams of carbohydrates.
Rugelach are delightful, flaky pastries originating from Eastern European Jewish cuisine. These charming treats feature a buttery dough rolled around sweet fillings like fruit preserves, chocolate, or nuts, creating a perfect balance of textures and flavors. While they’re indulgent with their rich ingredients, a small serving can satisfy a sweet tooth without overdoing it. Often enjoyed with coffee or tea, Rugelach combines tradition with taste, making them a beloved snack for any occasion. Taste the history in every bite!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 986 |
| Total Fat 51.84g | 66% |
| Saturated Fat 30.00g | 150% |
| Cholesterol 96mg | 32% |
| Sodium 504mg | 22% |
| Total Carbohydrate 121.44g | 44% |
| Dietary Fiber 3.60g | 13% |
| Total Sugars 48.72g | |
| Protein 13.44g | 27% |
| Vitamin D 0IU | 0% |
| Calcium 72mg | 6% |
| Iron 4mg | 24% |
| Potassium 288mg | 6% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 46.4%
Protein: 5.3%
Carbs: 48.3%