Ruffles chips
Item Rating: 59/100
One cup of Ruffles chips is around 28 grams and contains approximately 160 calories, 2 grams of protein, 10 grams of fat, and 15 grams of carbohydrates.
Ruffles Chips are the ultimate crunchy snack that delivers bold flavor in every bite. Made from real potatoes and cooked to perfection, these ridged chips offer a satisfying crunch and a unique texture that holds up to your favorite dips. Originating from classic American snack culture, Ruffles are perfect for parties, game nights, or simply enjoying on your own. While they may be indulgent, Ruffles Chips deliver that satisfying, savory experience we all crave. So grab a bag, share the flavor, and enjoy the ridge that rules them all!
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Nutrition Facts
| Serving size | 1 cup (28.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 160 |
| Total Fat 10.00g | 13% |
| Saturated Fat 1.50g | 8% |
| Cholesterol 0mg | 0% |
| Sodium 150mg | 7% |
| Total Carbohydrate 15.00g | 5% |
| Dietary Fiber 1.00g | 4% |
| Total Sugars 1.00g | |
| Protein 2.00g | 4% |
| Vitamin D 0IU | 0% |
| Calcium 10mg | 1% |
| Iron 0mg | 2% |
| Potassium 350mg | 7% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 57.0%
Protein: 5.1%
Carbs: 38.0%