Nutrition Facts for Round bread
Image of Round bread

Round bread

Item Rating: 69/100

One cup of Round bread is around 240 grams and contains approximately 636 calories, 22 grams of protein, 7.7 grams of fat, and 118 grams of carbohydrates.

Round Bread is a delightful staple enjoyed across various cuisines worldwide. Made from simple ingredients like flour, water, yeast, and salt, this versatile bread forms the perfect canvas for a variety of flavors. Originating from ancient traditions, Round Bread has graced tables from Mediterranean feasts to Middle Eastern gatherings. Its chewy texture and warm, crusty exterior make it a comforting companion for meals or a delightful snack. While it offers a source of carbohydrates for energy, moderation is key, as it can be low in nutrients compared to whole grain options. Embrace the joys of Round Bread, a delicious addition to any culinary adventure!

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Nutrition Facts

Serving size 1 cup (240.0g)
Amount per serving % Daily Value*
Calories 636
Total Fat 7.68g 10%
Saturated Fat 1.68g 8%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 1178mg 51%
Total Carbohydrate 117.60g 43%
Dietary Fiber 6.48g 23%
Total Sugars 12.00g
Protein 21.60g 43%
Vitamin D 0IU 0%
Calcium 346mg 27%
Iron 11mg 61%
Potassium 276mg 6%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.0%
Protein: 13.8%
Carbs: 75.2%