Rotti
Item Rating: 78/100
One cup of Rotti is around 238 grams and contains approximately 707 calories, 19 grams of protein, 19 grams of fat, and 117 grams of carbohydrates.
Rotti is a delicious Indian flatbread made from whole grains like wheat or millet, often infused with spices, herbs, and veggies. Originating from South Indian cuisine, it boasts a crispy exterior and a soft, flavorful interior, making it a versatile addition to any meal. Rotti is not only satisfying but also nutritious, packed with fiber and essential nutrients. While it can be enjoyed with various accompaniments like curries or chutneys, moderation is key, as some versions can be rich in calories. Experience the delightful taste of Rotti, where tradition meets health!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 707 |
| Total Fat 18.57g | 24% |
| Saturated Fat 3.57g | 18% |
| Cholesterol 0mg | 0% |
| Sodium 471mg | 20% |
| Total Carbohydrate 117.14g | 43% |
| Dietary Fiber 11.67g | 42% |
| Total Sugars 1.19g | |
| Protein 18.57g | 37% |
| Vitamin D 0IU | 0% |
| Calcium 71mg | 5% |
| Iron 9mg | 52% |
| Potassium 395mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 23.5%
Protein: 10.5%
Carbs: 66.0%