Rotkrautsalat

Item Rating: 78/100

One cup of Rotkrautsalat is around 238 grams and contains approximately 119 calories, 2.9 grams of protein, 0.5 grams of fat, and 25 grams of carbohydrates.

Rotkrautsalat is a vibrant German red cabbage salad, made with finely shredded red cabbage, tangy vinegar, and a touch of sweetness from apples or honey. This refreshing dish is often seasoned with caraway seeds for a unique twist. Rich in vitamins A and C, Rotkrautsalat is a nutritious choice, packed with antioxidants and low in calories, making it great for a healthy diet. Perfect as a side dish, it adds color and crunch to any meal, bringing a taste of traditional German cuisine to your table. Enjoy this delicious and healthful salad that’s as good for you as it is for your palate!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	119

Total Fat 0.48g	1%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 714mg	31%
Total Carbohydrate 25.00g	9%
Dietary Fiber 5.95g	21%
Total Sugars 17.86g
Protein 2.86g	6%

Vitamin D 0IU	0%
Calcium 95mg	7%
Iron 2mg	9%
Potassium 405mg	9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.7%

Protein: 9.9%

Carbs: 86.4%