Rotkraut salat

Item Rating: 78/100

One cup of Rotkraut salat is around 238 grams and contains approximately 119 calories, 3.6 grams of protein, 1.2 grams of fat, and 24 grams of carbohydrates.

Rotkraut Salat is a vibrant, tangy German-style red cabbage salad that offers a delightful crunch. Made with finely shredded red cabbage, apples, and a touch of vinegar, this refreshing dish is often enhanced with caraway seeds and a hint of sweetness. Originating from traditional German cuisine, it’s perfect as a side dish for rich meats or a light, healthy accompaniment to any meal. Packed with antioxidants, dietary fiber, and vitamins C and K, Rotkraut Salat not only tantalizes your taste buds but also supports a healthy diet. Enjoy this colorful salad that brings flavor and nutrition to your table!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	119

Total Fat 1.19g	2%
Saturated Fat 0.24g	1%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 714mg	31%
Total Carbohydrate 23.81g	9%
Dietary Fiber 5.95g	21%
Total Sugars 14.29g
Protein 3.57g	7%

Vitamin D 0IU	0%
Calcium 95mg	7%
Iron 2mg	9%
Potassium 476mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.9%

Protein: 11.9%

Carbs: 79.2%