Roti with nutri

Item Rating: 82/100

One cup of Roti with nutri is around 237 grams and contains approximately 568 calories, 14 grams of protein, 7.1 grams of fat, and 118 grams of carbohydrates.

Roti With Nutri is a wholesome, nutritious twist on a classic Indian flatbread. Made with whole grain flour, infused with protein-rich ingredients like lentils and chickpeas, this delightful dish is not only flavorful but also packed with essential vitamins and minerals. Its origins trace back to traditional Indian kitchens, where health meets taste. Roti With Nutri offers a low-calorie option for those seeking to maintain a balanced diet, making it perfect for any meal of the day. Enjoy it with your favorite curries or vegetables for a satisfying and health-conscious experience!

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	568

Total Fat 7.10g	9%
Saturated Fat 1.42g	7%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 946mg	41%
Total Carbohydrate 118.29g	43%
Dietary Fiber 9.46g	34%
Total Sugars 2.37g
Protein 14.20g	28%

Vitamin D 0IU	0%
Calcium 47mg	4%
Iron 7mg	39%
Potassium 237mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.8%

Protein: 9.6%

Carbs: 79.7%