Roti with curry

Item Rating: 72/100

One cup of Roti with curry is around 235 grams and contains approximately 412 calories, 9.4 grams of protein, 12 grams of fat, and 59 grams of carbohydrates.

Roti With Curry is a delightful dish that combines soft, unleavened flatbread with a rich, aromatic curry, typically hailing from Indian cuisine. The roti is made from whole wheat flour, making it a healthier alternative to refined breads, packed with fiber and essential nutrients. Paired with a vibrant curry, simmered with fresh vegetables, spices, and protein like chicken, lentils, or chickpeas, this meal is both satisfying and nourishing. Enjoy it as a complete dish that offers bold flavors while being simple to prepare, making Roti With Curry a beloved choice for hearty, wholesome dining.

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	412

Total Fat 11.76g	15%
Saturated Fat 2.35g	12%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 706mg	31%
Total Carbohydrate 58.82g	21%
Dietary Fiber 5.88g	21%
Total Sugars 5.88g
Protein 9.41g	19%

Vitamin D 0IU	0%
Calcium 59mg	5%
Iron 2mg	13%
Potassium 353mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.0%

Protein: 9.9%

Carbs: 62.1%