Nutrition Facts for Roti jala
Image of Roti jala

Roti jala

Item Rating: 65/100

One cup of Roti jala is around 235 grams and contains approximately 534 calories, 19 grams of protein, 16 grams of fat, and 80 grams of carbohydrates.

Roti Jala is a delicate Malaysian pancake, known for its intricate lacy pattern. Made from a simple batter of flour, eggs, and coconut milk, it’s typically served with savory curries or sambal. This versatile dish hails from the traditional Malay cuisine and offers a unique blend of flavors and textures. Roti Jala is low in calories and can be a healthier option when paired with protein-rich curries, though it contains moderate amounts of carbohydrates. With its beautiful design and delightful taste, Roti Jala is a must-try for anyone exploring Malaysian culinary delights.

Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 534.1176
Total Fat 16.4706g 0%
Saturated Fat 7.0588g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1035.2941mg 0%
Total Carbohydrate 80g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 0g
Protein 18.8235g 0%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 4.7059mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%
Protein: 13.9%
Carbs: 58.9%
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