Roti canai
Item Rating: 55/100
One cup of Roti canai is around 238 grams and contains approximately 714 calories, 12 grams of protein, 36 grams of fat, and 95 grams of carbohydrates.
Roti Canai is a beloved Malaysian flatbread, known for its flaky, buttery layers and crispy exterior. This delightful dish originates from Indian Muslim cuisine, reflecting a rich cultural fusion. Made from simple ingredients like flour, water, and ghee, it’s typically served with savory curries or sweet condensed milk for dipping. While indulgent due to its buttery richness, Roti Canai can be enjoyed in moderation as part of a balanced diet. Experience the delicious contrast of textures and flavors in this iconic treat that has captured hearts around the world!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 714 |
| Total Fat 35.71g | 46% |
| Saturated Fat 16.67g | 83% |
| Cholesterol 0mg | 0% |
| Sodium 952mg | 41% |
| Total Carbohydrate 95.24g | 35% |
| Dietary Fiber 4.76g | 17% |
| Total Sugars 4.76g | |
| Protein 11.90g | 24% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 4mg | 20% |
| Potassium 238mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 42.9%
Protein: 6.3%
Carbs: 50.8%