Rotel
Item Rating: 75/100
One cup of Rotel is around 236 grams and contains approximately 59 calories, 2.4 grams of protein, 0.5 grams of fat, and 12 grams of carbohydrates.
Rotel is a bold and zesty blend of diced tomatoes and green chilies, perfect for adding a kick to your favorite dishes. Originating from the heart of Tex-Mex cuisine, Rotel brings vibrant flavor to salsas, dips, and casseroles. Packed with fresh tomatoes and subtly spicy chilies, it’s a delicious way to elevate your meals. With no added preservatives and low in calories, Rotel is a healthy option for those looking to spice up their cooking without compromising on taste. Experience the savory essence of Rotel and transform your recipes today!
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Nutrition Facts
| Serving size | 1 cup (236.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 59 |
| Total Fat 0.47g | 1% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1064mg | 46% |
| Total Carbohydrate 11.82g | 4% |
| Dietary Fiber 3.55g | 13% |
| Total Sugars 8.27g | |
| Protein 2.36g | 5% |
| Vitamin D 0IU | 0% |
| Calcium 47mg | 4% |
| Iron 2mg | 9% |
| Potassium 473mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 7.0%
Protein: 15.5%
Carbs: 77.5%