Rotel dip
Item Rating: 55/100
One cup of Rotel dip is around 233 grams and contains approximately 378 calories, 16 grams of protein, 30 grams of fat, and 7 grams of carbohydrates.
Rotel Dip is a zesty and creamy blend of Rotel diced tomatoes and green chilies, rich cheese, and savory spices. This classic Tex-Mex appetizer is perfect for parties or game days, bringing a burst of flavor to your table. While indulgent with melted cheese, it's easy to make it a bit healthier by using low-fat cheese and serving it with fresh veggies or whole-grain chips. Enjoy this delicious dip hot or warm, as it captivates the senses and keeps everyone coming back for more!
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Nutrition Facts
| Serving size | 1 cup (233.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 378 |
| Total Fat 30.33g | 39% |
| Saturated Fat 18.67g | 93% |
| Cholesterol 96mg | 32% |
| Sodium 926mg | 40% |
| Total Carbohydrate 7.00g | 3% |
| Dietary Fiber 1.17g | 4% |
| Total Sugars 4.67g | |
| Protein 16.33g | 33% |
| Vitamin D 0IU | 0% |
| Calcium 418mg | 32% |
| Iron 1mg | 5% |
| Potassium 196mg | 4% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 74.5%
Protein: 17.8%
Carbs: 7.6%