Nutrition Facts for Rotel beef dip
Image of Rotel beef dip

Rotel beef dip

Item Rating: 54/100

One cup of Rotel beef dip is around 238 grams and contains approximately 476 calories, 24 grams of protein, 36 grams of fat, and 12 grams of carbohydrates.

Rotel Beef Dip is a savory, crowd-pleasing dish that blends tender ground beef, zesty Rotel tomatoes, and creamy cheese. Originating from classic American party foods, it’s perfect for game days or family gatherings. With a delicious kick from the diced tomatoes and green chilies, this dip combines bold flavors with hearty textures. While it’s rich and indulgent—thanks to the cheese and beef—it can also be made lighter by using lean beef and low-fat cheese. Serve it warm with tortilla chips or fresh veggies for a satisfying snack that will leave everyone coming back for more!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 476
Total Fat 35.71g 46%
Saturated Fat 16.67g 83%
Polyunsaturated Fat NaNg
Cholesterol 119mg 40%
Sodium 1429mg 62%
Total Carbohydrate 11.90g 4%
Dietary Fiber 2.38g 9%
Total Sugars 4.76g
Protein 23.81g 48%
Vitamin D 0IU 0%
Calcium 357mg 27%
Iron 4mg 20%
Potassium 714mg 15%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%
Protein: 20.5%
Carbs: 10.3%