Nutrition Facts for Rostzwiebeln
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Rostzwiebeln

Item Rating: 50/100

One cup of Rostzwiebeln is around 250 grams and contains approximately 1475 calories, 14 grams of protein, 113 grams of fat, and 102 grams of carbohydrates.

Rostzwiebeln are crispy fried onions, a popular topping in German cuisine. Made from thinly sliced onions, they're coated in flour and pan-fried to golden perfection. These delightful bits add a savory crunch to dishes like potato salads, burgers, and soups. While they enhance flavor and texture, they do contain added oil and calories, so moderation is key. Enjoy Rostzwiebeln as a flavorful garnish that elevates your meals, bringing a taste of Germany to your table!

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Nutrition Facts

Serving size 1 cup (250.0g)
Amount per serving % Daily Value*
Calories 1475
Total Fat 113.00g 145%
Saturated Fat 50.25g 251%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 1550mg 67%
Total Carbohydrate 101.50g 37%
Dietary Fiber 8.00g 29%
Total Sugars 18.00g
Protein 14.00g 28%
Vitamin D 0IU 0%
Calcium 150mg 12%
Iron 3mg 17%
Potassium 525mg 11%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.8%
Protein: 3.8%
Carbs: 27.5%