Nutrition Facts for Rosti taler
Image of Rosti taler

Rosti taler

Item Rating: 69/100

One cup of Rosti taler is around 238 grams and contains approximately 357 calories, 4.8 grams of protein, 17 grams of fat, and 48 grams of carbohydrates.

Rosti Taler are delicious, crisp potato pancakes hailing from Switzerland. Made primarily with grated potatoes, these golden treats are often enhanced with onions, herbs, and spices, giving them a delightful flavor. Traditionally served as a side dish or snack, Rosti Taler are a staple in Swiss cuisine. While they offer a comforting crunch, they can be high in carbs and calories depending on the cooking method. However, baked versions provide a healthier alternative, allowing you to enjoy this savory delight without the extra guilt. Perfect for any meal, Rosti Taler are a true culinary delight!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 357
Total Fat 16.67g 21%
Saturated Fat 2.38g 12%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 714mg 31%
Total Carbohydrate 47.62g 17%
Dietary Fiber 4.76g 17%
Total Sugars 2.38g
Protein 4.76g 10%
Vitamin D 0IU 0%
Calcium 48mg 4%
Iron 1mg 7%
Potassium 714mg 15%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.7%
Protein: 5.3%
Carbs: 53.0%