Rosti speck
Item Rating: 63/100
One cup of Rosti speck is around 237 grams and contains approximately 473 calories, 16 grams of protein, 24 grams of fat, and 47 grams of carbohydrates.
Rosti Speck is a delectable Swiss dish that brings together crispy, golden-roasted potatoes and savory speck, a cured ham from the Alps. Perfectly seasoned and pan-fried to perfection, each bite offers a delightful balance of crunch and flavor. While rich in carbohydrates and protein, it’s also high in fat, making it a hearty indulgence. Traditionally enjoyed as a comfort food, Rosti Speck pairs wonderfully with fresh herbs and vegetables, adding a touch of nutrition. Dive into this culinary delight that celebrates Swiss traditions and hearty flavors!
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 473 |
| Total Fat 23.66g | 30% |
| Saturated Fat 7.89g | 39% |
| Cholesterol 47mg | 16% |
| Sodium 1262mg | 55% |
| Total Carbohydrate 47.32g | 17% |
| Dietary Fiber 4.73g | 17% |
| Total Sugars 3.15g | |
| Protein 15.77g | 32% |
| Vitamin D 0IU | 0% |
| Calcium 63mg | 5% |
| Iron 3mg | 18% |
| Potassium 631mg | 13% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 45.8%
Protein: 13.6%
Carbs: 40.7%