Nutrition Facts for Rosti
Image of Rosti

Rosti

Item Rating: 70/100

One cup of Rosti is around 238 grams and contains approximately 250 calories, 2.4 grams of protein, 11 grams of fat, and 36 grams of carbohydrates.

Rosti is a delicious Swiss potato dish that features grated potatoes, pan-fried to a golden, crispy perfection. Traditionally made with simple ingredients, it includes just potatoes, salt, and sometimes onions or cheese for added flavor. Rosti is often served as a breakfast item or a hearty side dish, showcasing its versatility in Swiss cuisine. While it’s rich in carbohydrates, making it an energy-packed choice, you can enjoy it healthier by using minimal oil or pairing it with fresh vegetables. Dive into the comforting world of Rosti and experience the taste of Switzerland in every bite!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 250
Total Fat 10.71g 14%
Saturated Fat 1.31g 7%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 655mg 28%
Total Carbohydrate 35.71g 13%
Dietary Fiber 3.57g 13%
Total Sugars 1.19g
Protein 2.38g 5%
Vitamin D 0IU 0%
Calcium 24mg 2%
Iron 1mg 7%
Potassium 820mg 17%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.8%
Protein: 3.8%
Carbs: 57.4%