Rosted veggies
Item Rating: 81/100
One cup of Rosted veggies is around 236 grams and contains approximately 189 calories, 4.7 grams of protein, 7.9 grams of fat, and 31 grams of carbohydrates.
Rosted Veggies are a delicious and colorful medley of root vegetables, bell peppers, zucchini, and seasonal greens, all beautifully caramelized to perfection. This dish draws inspiration from Mediterranean cuisine, where vibrant flavors meet healthy eating. Packed with vitamins, minerals, and fiber, Rosted Veggies are low in calories and rich in antioxidants, making them a guilt-free addition to any meal. Enjoy them as a side, in salads, or as a hearty main dish. Indulge in the wholesome goodness of Rosted Veggies, where taste meets nutrition in every bite!
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Nutrition Facts
| Serving size | 1 cup (236.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 189 |
| Total Fat 7.87g | 10% |
| Saturated Fat 1.58g | 8% |
| Cholesterol 0mg | 0% |
| Sodium 473mg | 21% |
| Total Carbohydrate 31.50g | 11% |
| Dietary Fiber 6.30g | 23% |
| Total Sugars 7.87g | |
| Protein 4.72g | 9% |
| Vitamin D 0IU | 0% |
| Calcium 63mg | 5% |
| Iron 2mg | 9% |
| Potassium 630mg | 13% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 32.8%
Protein: 8.8%
Carbs: 58.4%