Rosted brocolli

Item Rating: 88/100

One cup of Rosted brocolli is around 250 grams and contains approximately 88 calories, 6 grams of protein, 1 grams of fat, and 18 grams of carbohydrates.

Rosted Brocolli is a delicious and nutritious dish famous for its simple yet flavorful preparation. This vibrant green vegetable is tossed with olive oil, garlic, and a sprinkle of sea salt before being perfectly roasted to enhance its natural sweetness. Originating from Mediterranean cuisine, this side dish is packed with essential vitamins, fiber, and antioxidants, making it a powerhouse for your health. Low in calories yet high in nutrients, Rosted Brocolli not only adds a delightful crunch to your meal but also supports digestion and boosts your immune system. Enjoy this guilt-free treat and elevate your plate!

Nutrition Facts

Serving size	1 cup (250.0g)

Amount per serving	% Daily Value*
Calories	88

Total Fat 1.00g	1%
Saturated Fat 0.25g	1%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 103mg	4%
Total Carbohydrate 17.95g	7%
Dietary Fiber 8.25g	29%
Total Sugars 3.48g
Protein 5.95g	12%

Vitamin D 0IU	0%
Calcium 118mg	9%
Iron 2mg	10%
Potassium 790mg	17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.6%

Protein: 22.8%

Carbs: 68.6%