Rostbeef

Item Rating: 74/100

One cup of Rostbeef is around 238 grams and contains approximately 357 calories, 60 grams of protein, 12 grams of fat, and 0 grams of carbohydrates.

Rostbeef is a delectable cut of beef, renowned for its tenderness and rich flavor. Originating from traditional European cuisine, particularly British, it's often slow-roasted to perfection, preserving its juicy interior. Packed with protein and essential nutrients like iron and zinc, Rostbeef offers a hearty meal option. While it's a great source of energy, be mindful of portion sizes due to its higher fat content. Enjoy it sliced thin on sandwiches or as the star of a roast dinner. With Rostbeef, enjoy a taste of culinary tradition, whether for a festive gathering or a comforting weekday meal.

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	357

Total Fat 11.90g	15%
Saturated Fat 4.76g	24%
Polyunsaturated Fat NaNg
Cholesterol 167mg	56%
Sodium 119mg	5%
Total Carbohydrate 0.00g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 59.52g	119%

Vitamin D 0IU	0%
Calcium 24mg	2%
Iron 6mg	33%
Potassium 714mg	15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%

Protein: 69.0%

Carbs: 0.0%