Rosemary sprigs
Item Rating: 87/100
One cup of Rosemary sprigs is around 236 grams and contains approximately 331 calories, 0 grams of protein, 24 grams of fat, and 71 grams of carbohydrates.
Rosemary Sprigs are aromatic herbaceous delights, featuring slender, needle-like leaves that emit a robust, piney fragrance. Originating from the Mediterranean region, they’re a staple in Mediterranean cuisine, enhancing dishes from roasted meats to savory stews. Rich in antioxidants, rosemary can support digestion and improve circulation. Its anti-inflammatory properties contribute to overall health, making it a culinary favorite and a versatile herbal remedy. Whether fresh or dried, rosemary sprigs bring flavor and wellness to your kitchen.
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Nutrition Facts
| Serving size | 1 cup (236.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 331 |
| Total Fat 23.64g | 30% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 47mg | 2% |
| Total Carbohydrate 70.92g | 26% |
| Dietary Fiber 47.28g | 169% |
| Total Sugars 0.00g | |
| Protein 0.00g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 851mg | 65% |
| Iron 24mg | 131% |
| Potassium 1064mg | 23% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 42.9%
Protein: 0.0%
Carbs: 57.1%