Rosemary bagel
Item Rating: 69/100
One cup of Rosemary bagel is around 238 grams and contains approximately 595 calories, 21 grams of protein, 4.8 grams of fat, and 119 grams of carbohydrates.
Rosemary Bagel is a delightful twist on the classic bagel, infused with aromatic rosemary and expertly baked to a golden crisp. Originating from traditional Jewish cuisine, this bagel's unique flavor profile adds an herbaceous touch, making it perfect for any meal. Packed with complex carbohydrates, it's a nourishing choice, providing sustained energy, while the rosemary offers antioxidant properties. Whether enjoyed toasted with cream cheese or as a sandwich base, the Rosemary Bagel is a delicious and healthy option that elevates your culinary experience.
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595 |
| Total Fat 4.76g | 6% |
| Saturated Fat 1.19g | 6% |
| Cholesterol 0mg | 0% |
| Sodium 1071mg | 47% |
| Total Carbohydrate 119.05g | 43% |
| Dietary Fiber 4.76g | 17% |
| Total Sugars 11.90g | |
| Protein 21.43g | 43% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 5mg | 26% |
| Potassium 238mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 7.1%
Protein: 14.2%
Carbs: 78.7%