Rose petals

Item Rating: 83/100

One cup of Rose petals is around 237 grams and contains approximately 12 calories, 0.7 grams of protein, 0.2 grams of fat, and 2.8 grams of carbohydrates.

Rose Petals are delicate, fragrant blossoms that have been cherished in culinary traditions for centuries. Commonly found in Middle Eastern and Indian cuisines, they add a unique floral note to dishes like desserts, teas, and jams. Rich in antioxidants, rose petals are known for their potential health benefits, including anti-inflammatory and soothing properties. They can help support digestion and even enhance mood. Whether used fresh or dried, rose petals not only elevate your dishes but also offer a touch of natural beauty and wellness. Experience the enchanting essence of rose petals in your kitchen today.

Nutrition Facts

Serving size	1 cup (237.0g)

Amount per serving	% Daily Value*
Calories	12

Total Fat 0.24g	0%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 2.84g	1%
Dietary Fiber 2.13g	8%
Total Sugars 0.24g
Protein 0.71g	1%

Vitamin D 0IU	0%
Calcium 0mg	0%
Iron 0mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.0%

Protein: 17.4%

Carbs: 69.6%