Nutrition Facts for Rose milk
Image of Rose milk

Rose milk

Item Rating: 67/100

One cup of Rose milk is around 240 grams and contains approximately 150 calories, 4 grams of protein, 5 grams of fat, and 25 grams of carbohydrates.

Rose Milk is a delightful and aromatic beverage made by blending milk with rose syrup, offering a perfect fusion of creamy sweetness and floral elegance. Originating from South Asian cuisine, it’s a popular refreshment enjoyed in India and Pakistan, particularly during hot summer days. Packed with antioxidants from the rose petals, it promotes skin health and can help soothe stress. While it’s indulgent, its base of milk provides essential calcium and protein, making it a delicious treat that balances taste and nutrition. Experience the enchanting flavors of Rose Milk, where every sip is a celebration of nature’s beauty!

Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 150
Total Fat 4.9999g 0%
Saturated Fat 3g 0%
Polyunsaturated Fat g
Cholesterol 19.9999mg 0%
Sodium 100.0001mg 0%
Total Carbohydrate 25.0001g 0%
Dietary Fiber 0g 0%
Total Sugars 19.9999g
Protein 4.0001g 0%
Vitamin D 100.0001IU 0%
Calcium 150mg 0%
Iron 0.1001mg 0%
Potassium 199.9999mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.9%
Protein: 9.9%
Carbs: 62.1%
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