Rosbief

Item Rating: 74/100

One cup of Rosbief is around 238 grams and contains approximately 357 calories, 60 grams of protein, 12 grams of fat, and 0 grams of carbohydrates.

Rosbief is a flavorful, thinly sliced roast beef dish that hails from traditional European cuisine, particularly popular in the Netherlands and Belgium. Typically seasoned with a blend of herbs and spices, it boasts a rich, savory taste perfect for sandwiches or cold platters. This delicious protein source is low in carbohydrates and packed with essential nutrients like iron and zinc, making it a healthy choice when enjoyed in moderation. Whether you savor it with crusty bread or on a vibrant salad, Rosbief offers a delightful culinary experience that’s both satisfying and nutritious.

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	357

Total Fat 11.90g	15%
Saturated Fat 4.76g	24%
Polyunsaturated Fat NaNg
Cholesterol 167mg	56%
Sodium 119mg	5%
Total Carbohydrate 0.00g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 59.52g	119%

Vitamin D 0IU	0%
Calcium 24mg	2%
Iron 6mg	33%
Potassium 714mg	15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%

Protein: 69.0%

Carbs: 0.0%