Nutrition Facts for Roquefort
Image of Roquefort

Roquefort

Item Rating: 38/100

One cup of Roquefort is around 233 grams and contains approximately 856 calories, 54 grams of protein, 71 grams of fat, and 3.3 grams of carbohydrates.

Roquefort is a legendary blue cheese from the south of France, made from sheep's milk and aged in the natural caves of Roquefort-sur-Soulzon. Its distinctive bold flavor comes from the unique Penicillium roqueforti mold, creating creamy, tangy bites with a sharp finish. This artisanal cheese pairs beautifully with salads and crusty bread, adding a gourmet touch to your meals. Rich in protein and calcium, Roquefort also contains beneficial probiotics, but be mindful of its high sodium content. Indulge in the exquisite taste of Roquefort, a true delight for cheese lovers!

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Nutrition Facts

Serving size 1 cup (233.3g)
Amount per serving % Daily Value*
Calories 856
Total Fat 70.78g 91%
Saturated Fat 47.74g 239%
Polyunsaturated Fat NaNg
Cholesterol 173mg 58%
Sodium 4173mg 181%
Total Carbohydrate 3.29g 1%
Dietary Fiber 0.00g 0%
Total Sugars 0.82g
Protein 54.32g 109%
Vitamin D 0IU 0%
Calcium 1235mg 95%
Iron 2mg 9%
Potassium 807mg 17%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.4%
Protein: 25.0%
Carbs: 1.5%