Nutrition Facts for Ropa vieja beef
Image of Ropa vieja beef

Ropa vieja beef

Item Rating: 68/100

One cup of Ropa vieja beef is around 236 grams and contains approximately 512 calories, 68 grams of protein, 26 grams of fat, and 0 grams of carbohydrates.

Ropa Vieja Beef is a delicious Cuban classic, featuring tender, shredded beef simmered in a rich tomato-based sauce with bell peppers, onions, and a blend of warm spices. This flavorful dish originates from Spain, brought to the Caribbean and transformed into a beloved staple. Ropa Vieja is not just comforting and satisfying; it offers a good source of protein and essential nutrients. With its vibrant flavors and hearty ingredients, this dish is perfect for a family meal or a festive gathering, bringing a taste of Cuba to your table. Enjoy Ropa Vieja Beef and savor the rich culinary traditions it represents!

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Nutrition Facts

Serving size 1 cup (236.1g)
Amount per serving % Daily Value*
Calories 512
Total Fat 25.97g 33%
Saturated Fat 10.63g 53%
Polyunsaturated Fat NaNg
Cholesterol 213mg 71%
Sodium 158mg 7%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 68.47g 137%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 6mg 34%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.0%
Protein: 54.0%
Carbs: 0.0%