Nutrition Facts for Roots bowl
Image of Roots bowl

Roots bowl

Item Rating: 82/100

One cup of Roots bowl is around 236 grams and contains approximately 304 calories, 6.8 grams of protein, 10 grams of fat, and 41 grams of carbohydrates.

Roots Bowl is a vibrant and nutritious dish inspired by global flavors. Packed with wholesome ingredients, it features a base of hearty grains like quinoa or brown rice, layered with colorful fresh vegetables, and topped with a savory protein choice like grilled chicken or chickpeas. Each bowl is drizzled with a rich dressing made from healthy oils and spices, offering a burst of flavor. With its emphasis on whole food ingredients, Roots Bowl promotes balanced eating, making it a delicious and health-conscious meal option for any time of day. Dive into the goodness of Roots Bowl and nourish your body with every delicious bite!

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Nutrition Facts

Serving size 1 cup (236.5g)
Amount per serving % Daily Value*
Calories 304
Total Fat 10.14g 13%
Saturated Fat 1.35g 7%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 405mg 18%
Total Carbohydrate 40.54g 15%
Dietary Fiber 5.41g 19%
Total Sugars 3.38g
Protein 6.76g 14%
Vitamin D 0IU 0%
Calcium 68mg 5%
Iron 1mg 8%
Potassium 473mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.5%
Protein: 9.6%
Carbs: 57.8%