Nutrition Facts for Romeu e julieta
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Romeu e julieta

Item Rating: 48/100

One cup of Romeu e julieta is around 238 grams and contains approximately 714 calories, 12 grams of protein, 24 grams of fat, and 119 grams of carbohydrates.

Romeu E Julieta is a delicious Brazilian delicacy that brings together the sweet and savory flavors of guava paste and creamy cheese. This delightful pairing originates from the rich culinary traditions of Brazil, where it embodies the harmony between fruit and dairy. While it offers a satisfying treat, it's important to note that the combination can be high in sugar and calories. However, the guava provides a good source of vitamins, making it a flavorful indulgence that can be enjoyed in moderation. Experience this iconic snack that perfectly balances taste and tradition!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 714
Total Fat 23.81g 31%
Saturated Fat 14.29g 71%
Polyunsaturated Fat NaNg
Cholesterol 71mg 24%
Sodium 357mg 16%
Total Carbohydrate 119.05g 43%
Dietary Fiber 4.76g 17%
Total Sugars 95.24g
Protein 11.90g 24%
Vitamin D 0IU 0%
Calcium 238mg 18%
Iron 2mg 13%
Potassium 476mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.0%
Protein: 6.5%
Carbs: 64.5%