Nutrition Facts for Romesco
Image of Romesco

Romesco

Item Rating: 68/100

One cup of Romesco is around 238 grams and contains approximately 476 calories, 9.5 grams of protein, 36 grams of fat, and 24 grams of carbohydrates.

Romesco is a vibrant Spanish sauce originating from Catalonia, combining roasted red peppers, almonds, garlic, tomatoes, and olive oil. This versatile blend adds a rich, smoky flavor to grilled vegetables, meats, and seafood. Packed with healthy fats from olive oil and almonds, it provides essential nutrients and antioxidants, promoting heart health. Naturally gluten-free and vegetarian, Romesco is an excellent choice for diverse diets, making it not just delicious but a nutritious accompaniment to any meal. Experience the taste of Spain with every spoonful!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.

Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 476
Total Fat 35.71g 46%
Saturated Fat 4.76g 24%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 952mg 41%
Total Carbohydrate 23.81g 9%
Dietary Fiber 4.76g 17%
Total Sugars 7.14g
Protein 9.52g 19%
Vitamin D 0IU 0%
Calcium 119mg 9%
Iron 2mg 13%
Potassium 714mg 15%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.7%
Protein: 8.4%
Carbs: 20.9%