Romain letuce
One cup of Romain letuce is around 236 grams and contains approximately 42 calories, 2.8 grams of protein, 0.8 grams of fat, and 8.3 grams of carbohydrates.
Romain Letuce is a crisp and flavorful green that brings a refreshing crunch to your meals. Originating from the Mediterranean region, this versatile lettuce is a staple in salads, sandwiches, and wraps. Packed with vitamins A, C, and K, Romain is low in calories and high in fiber, making it a healthy choice for any diet. Its robust structure holds dressings beautifully, ensuring every bite is delicious. Whether you're munching on a classic Caesar salad or enhancing tacos, Romain Letuce is the perfect companion for wholesome eating. Enjoy the freshness and benefits in every leaf!
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