Rolo
Item Rating: 34/100
One cup of Rolo is around 229 grams and contains approximately 1011 calories, 8.8 grams of protein, 44 grams of fat, and 163 grams of carbohydrates.
Rolo is a delightful chocolate-covered caramel candy that originated in the United Kingdom. Each piece features a smooth, rich caramel center encased in a layer of creamy milk chocolate, creating a perfect blend of sweetness and texture. While Rolos are undeniably tasty, they are a treat best enjoyed in moderation due to their sugar content. However, they can bring a moment of joy to your day and are perfect for sharing with friends or popping into desserts. Indulge in a little sweetness with Rolo!
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Nutrition Facts
| Serving size | 1 cup (228.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1011 |
| Total Fat 43.96g | 56% |
| Saturated Fat 26.37g | 132% |
| Cholesterol 44mg | 15% |
| Sodium 264mg | 11% |
| Total Carbohydrate 162.64g | 59% |
| Dietary Fiber 4.40g | 16% |
| Total Sugars 145.05g | |
| Protein 8.79g | 18% |
| Vitamin D 0IU | 0% |
| Calcium 308mg | 24% |
| Iron 3mg | 17% |
| Potassium 659mg | 14% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 36.6%
Protein: 3.3%
Carbs: 60.2%