Rolo de carne
Item Rating: 63/100
One cup of Rolo de carne is around 235 grams and contains approximately 412 calories, 35 grams of protein, 24 grams of fat, and 12 grams of carbohydrates.
Rolo De Carne is a delicious traditional Brazilian rolled meat dish, featuring seasoned beef carefully stuffed with a savory blend of vegetables, bacon, and spices. This culinary delight embodies the rich flavors of Brazilian cuisine, making every bite a feast for the senses. While it offers a hearty protein source, balance it with a side of fresh greens to enhance its nutritional value. Enjoy Rolo De Carne as a flavorful centerpiece for your next gathering, bringing warmth and authenticity to your table!
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 412 |
| Total Fat 23.53g | 30% |
| Saturated Fat 9.41g | 47% |
| Cholesterol 94mg | 31% |
| Sodium 941mg | 41% |
| Total Carbohydrate 11.76g | 4% |
| Dietary Fiber 1.18g | 4% |
| Total Sugars 2.35g | |
| Protein 35.29g | 71% |
| Vitamin D 59IU | 294% |
| Calcium 59mg | 5% |
| Iron 4mg | 20% |
| Potassium 471mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 52.9%
Protein: 35.3%
Carbs: 11.8%