Rolls
Item Rating: 68/100
One cup of Rolls is around 239 grams and contains approximately 725 calories, 17 grams of protein, 8.5 grams of fat, and 128 grams of carbohydrates.
Rolls are delightful culinary creations that come in various forms, whether they're fresh spring rolls, sushi rolls, or classic pinwheel wraps. Typically made with vibrant vegetables, lean proteins, and flavorful sauces, they showcase a fusion of cuisines, from Asian to Mediterranean. While some rolls are deep-fried and indulgent, many options prioritize health, featuring whole grains, fresh herbs, and ample servings of nutrients. Perfect for a quick snack or a satisfying meal, rolls offer a delicious balance of taste and nutrition, appealing to food lovers everywhere.
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Nutrition Facts
| Serving size | 1 cup (238.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 725 |
| Total Fat 8.53g | 11% |
| Saturated Fat 1.71g | 9% |
| Cholesterol 0mg | 0% |
| Sodium 1280mg | 56% |
| Total Carbohydrate 127.98g | 47% |
| Dietary Fiber 8.53g | 30% |
| Total Sugars 8.53g | |
| Protein 17.06g | 34% |
| Vitamin D 0IU | 0% |
| Calcium 256mg | 20% |
| Iron 9mg | 47% |
| Potassium 256mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 11.7%
Protein: 10.4%
Carbs: 77.9%