Rolled wafer

Item Rating: 42/100

One cup of Rolled wafer is around 236 grams and contains approximately 1181 calories, 16 grams of protein, 55 grams of fat, and 157 grams of carbohydrates.

Rolled Wafer is a delightful treat originating from various cuisines, notably popular in Southeast Asia and Europe. These crispy, thin pastries are crafted from a simple blend of flour, sugar, and flavorful fillings like cream, chocolate, or fruits. Each bite offers a satisfying crunch, making them perfect for snacking or as a dessert. While they can be indulgent with sweet fillings, their light texture allows you to enjoy them without feeling too heavy. Rolled Wafers provide a fun, versatile option for your cravings, whether you're pairing them with coffee or enjoying them solo!

Nutrition Facts

Serving size	1 cup (236.2g)

Amount per serving	% Daily Value*
Calories	1181

Total Fat 55.12g	71%
Saturated Fat 23.62g	118%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 394mg	17%
Total Carbohydrate 157.48g	57%
Dietary Fiber 7.87g	28%
Total Sugars 78.74g
Protein 15.75g	31%

Vitamin D 0IU	0%
Calcium 157mg	12%
Iron 4mg	22%
Potassium 236mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.7%

Protein: 5.3%

Carbs: 53.0%