Rokeby farms

Item Rating: 84/100

One cup of Rokeby farms is around 238 grams and contains approximately 143 calories, 18 grams of protein, 3.6 grams of fat, and 11 grams of carbohydrates.

Rokeby Farms is a culinary treasure that brings the heart of artisanal agriculture to your table. Nestled in lush landscapes, this farm specializes in organic produce and wholesome ingredients, celebrating a farm-to-table philosophy rooted in sustainability. With a focus on fresh vegetables, vibrant herbs, and free-range meats, Rokeby Farms crafts dishes that honor both tradition and innovation. Indulge in hearty farm-fresh salads, flavorful grain bowls, and seasonal soups, all bursting with nutrients. Emphasizing quality over quantity, Rokeby Farms delights health-conscious diners while nurturing a deeper connection to food and the earth. Experience the vibrant taste of nature at Rokeby Farms, where every bite tells a story.

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	143

Total Fat 3.57g	5%
Saturated Fat 2.38g	12%
Polyunsaturated Fat NaNg
Cholesterol 12mg	4%
Sodium 119mg	5%
Total Carbohydrate 10.71g	4%
Dietary Fiber 0.00g	0%
Total Sugars 10.71g
Protein 17.86g	36%

Vitamin D 0IU	0%
Calcium 595mg	46%
Iron 0mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.0%

Protein: 48.8%

Carbs: 29.3%